Training Courses
Embark on a journey of personal and professional growth with our comprehensive Training Courses (TTC).
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OUR TRAINING COURSES
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Experience Transformation on the Mat
Asanas of Primary Series & Intermediate Series
The foundational sequence focusing on detoxifying the body, building strength, and establishing a solid groundwork in Ashtanga yoga.
Vinyasa Sequence With Sanskrit Counting
A dynamic flow synchronizing breath with movement, guided by Sanskrit counting, to cultivate fluidity, strength, and mindfulness in the practice of yoga.
Led Primary Series
Experience the traditional Ashtanga Yoga Primary Series led by an experienced instructor, guiding practitioners through each posture with mindful breath and movement.
Pranayama and Meditation
Discover inner peace and balance through the ancient practices of pranayama and meditation, guiding you towards a deeper connection with your breath, mind, and spirit.
Yoga Training Classes
Transform your passion for yoga into expertise with our comprehensive training classes, tailored to deepen your practice and unlock your potential as a certified instructor.